Indian Lentil Sandwich Spread, Mcdougall
indian, low-fat, sandwiches, spreads
1 cup cook lentils
4 cloves of garlic, pressed
2 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon chili powder
1/2 teaspoon ground ginger
Combine all ingrediants in a small saucepan. Cook gently over low heat, stirring occasionally, fir 5 minutes to allow flavors to blend. Chill for one hour.
Posted by Timo
to the Fat- Free Digest [Volume 14 Issue 27] Jan. 27, 1995. :This is the recipe as it appears in the _New McDougall Cookbook_.:
Individual recipes copyrighted by originator. FAT- Free Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com.
1.80á
Yield: 1 servings