Indian Lentil Sandwich Spread (Vegan)

beans, indian, main dish

1 cup cooked lentils
4 cl garlic; pressed
2 teaspoon ground coriander
1 teaspoon ground cumin
1/2 teaspoon ground turmeric
1/2 teaspoon chili powder
1/2 teaspoon ground ginger

all of the ingredients in a small sacuepan. Cook gently over low heat, stirring occasionally, for 5 minutes, to allow the flavors to blend. Chill for 1 hour. 133 calories, 0.8 grams fat per 1/2 cup serving. : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á

Yield: 2 servings

Preparation Time: The N



 

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