Kobi Gaajer (Curried Cabbage)
curry, indian, tnt, vegetables
3 oz oil (i used 3 tbsp)
1 tablespoon cumin seed -- the lighter
1 ones
1 lb cabbage -- finely shredded
8 oz carrots -- diced
1 tablespoon ground coriander
1 teaspoon chili powder -- or to taste
1 teaspoon salt -- 1-2 tsp
1 can chopped tomatoes -- (8
1 oz-14oz)
1 few sprigs fresh coriander
1 leaves to
1 garnish
this serves 4 and reckoned as 250 calories per person. you'll see where this comes from soon.
heat the oil in a large pan, add the cumin seeds and fry till they crackle. carefully add the cabbage and carrots. reduce the heat and add the ground coriander, chilli powder and salt and mix well. stir in the tomatoes. cover and cook over a low heat for about 30-45 minutes, stirring frequently until almost dry. sprinkle with the fresh coriander leaves and serve. From: Marian Kennedy Recipe By : Alan Balcombe
Yield: 6 servings