Simple Bombay Aloo:

indian, low-fat

1 yellow potatoes, scrubbed
1 and quartered
1 chopped onion
1 handful of fresh or frozen
1 peas
1 optional other vegetables
1 might include carrots,
1 cabbage, cauliflower
1 good bit of madras curry
1 powder
1 big handful of cilantro
1 leaves
1 optional garnish : dairy or
1 soy yogurt, raisins

this comes out great with everything but cilantro and garnish cooked in a pressure cooker; otherwise "sautee" the onion and curry powder in a little apple cider vinegar, then add the potatoes and optional vegetables and a little vegetable broth. simmer until the potatoes are almost done; add peas. simmer about five minutes. stir in cilantro; serve immediately with yogurt if desired. Date: Wed, 16 Mar 94 12:39:43 EST From: "Elisabeth." Converted to MM format by Dale & Gail Shipp, Columbia Md. From: Dale Shipp Date: 26 Jul 97 National Cooking Echo Ä

Yield: 4 servings



 

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